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Cashew Cream Cajun Chicken Pasta - Dairy Free!

Cashew Cream Cajun Chicken Pasta

Cashew Cream Cajun Chicken Pasta is a delightful dairy-free and gluten-free twist on classic comfort food that combines rich flavors with wholesome ingredients.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3/4 cup raw cashews
  • 1 1/2 cups broth (chicken or vegetable)
  • 12 ounces gluten-free pasta
  • 1 pound boneless skinless chicken breasts
  • 3 tablespoons olive oil
  • Assorted bell peppers and onions
  • Cajun seasoning

Instructions

  1. Soak cashews in boiled water for at least 30 minutes.
  2. Cook gluten-free pasta according to package instructions; reserve some cooking water.
  3. In a skillet, heat olive oil and cook seasoned chicken until golden; set aside.
  4. Sauté onions and bell peppers until tender in the same skillet.
  5. Incorporate tomato paste and remaining seasoning.
  6. Blend soaked cashews with broth and nutritional yeast until smooth.
  7. Combine cooked pasta, chicken, and cashew cream in the skillet; simmer to combine flavors.
  8. Adjust sauce consistency with reserved pasta water if needed.
  9. Serve topped with fresh parsley.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 490
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 5g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: For extra nutrition, add spinach or zucchini to the mix. For a vegan option, substitute chicken with tofu or chickpeas. Experiment with different vegetables to suit your taste preferences.