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Caprese Pasta Salad

Caprese Pasta Salad is a delightful twist on the classic Caprese Salad, combining fresh ingredients with the satisfying texture of pasta. This vegetarian dish features tender whole wheat rotini pasta tossed with juicy cherry tomatoes, creamy ciliegine mozzarella, and fragrant basil, all drizzled with a light olive oil dressing. Perfect for summer picnics, BBQs, or as a quick side for dinner, this salad is not only delicious but also incredibly easy to prepare in just 14 minutes. Enjoy the burst of flavors and vibrant colors while keeping it healthy and nutritious!

  • Total Time: 14 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 3 cups cooked whole wheat rotini pasta
  • 1 cup cherry tomatoes
  • 1 cup ciliegine mozzarella
  • 6 fresh basil leaves
  • 2 tablespoons olive oil
  • 3/4 teaspoon dried basil
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon black pepper
  • pinch of salt

Instructions

  1. Prepare the pasta: Place cooked whole wheat rotini in a large serving dish.
  2. Add tomatoes and mozzarella: Halve cherry tomatoes and mix them with ciliegine mozzarella in the serving dish.
  3. Incorporate fresh basil: Chiffonade basil leaves and add to the mixture.
  4. Make the dressing: In a small bowl, whisk together olive oil, dried basil, dried parsley, black pepper, and salt.
  5. Combine ingredients: Pour the dressing over the pasta mixture and toss gently to coat evenly.
  6. Serve or store: Enjoy immediately or refrigerate until ready to serve.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 4 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 290
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: Use fresh ingredients for the best flavor. Chill before serving to enhance taste. Customize by adding grilled chicken or additional veggies like bell peppers.