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Cajun Chicken pasta in Creamy Parmesan Garlic Sauce

Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce

Cajun Chicken Pasta in Creamy Parmesan Garlic Sauce is a vibrant and flavorful dish that combines tender chicken strips with al dente linguine, all enveloped in a luscious garlic-infused cream sauce. This recipe is perfect for family dinners or special gatherings, showcasing bold Cajun spices that tantalize the taste buds. In just 30 minutes, you can create an impressive meal that not only looks stunning but also delivers on flavor. The best part? It’s all cooked in one pan, making cleanup a breeze. Serve it up with fresh parsley for a pop of color and enjoy the delightful blend of spices and creamy goodness that elevates any occasion.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 12 oz linguine pasta
  • 2 tablespoons Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Season chicken strips with Cajun seasoning, smoked paprika, garlic powder, salt, and pepper.
  2. In a large skillet, heat olive oil over medium-high heat and cook seasoned chicken for 6–7 minutes until browned.
  3. Boil linguine in salted water until al dente; drain and reserve some pasta water.
  4. In the same skillet, sauté minced garlic until fragrant; add chicken broth and scrape up bits from the pan.
  5. Stir in heavy cream and simmer until slightly thickened.
  6. Toss cooked linguine into the sauce along with Parmesan cheese and return the chicken to combine everything well.
  7. Serve warm, garnished with chopped parsley.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 100mg

Keywords: Adjust the spice level by modifying the amount of Cajun seasoning to suit your taste. For extra flavor, consider adding sautéed bell peppers or spinach to the dish. If you prefer a lighter option, use half-and-half instead of heavy cream.