Ingredients
- 500 g boneless, skinless chicken thighs or breasts
- 2 tablespoons plain yogurt
- 1 tablespoon lemon juice
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- ½ teaspoon turmeric
- ½ teaspoon salt
- 2 tablespoons butter
- 1 tablespoon oil
- 1 small onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1½ teaspoons garam masala
- ½ teaspoon chili powder (optional for heat)
- 1 tablespoon tomato paste
- ¾ cup tomato purée or crushed tomatoes
- ¾ cup heavy cream
- 1 teaspoon sugar (optional)
- Fresh cilantro for garnish
Instructions
- Marinate chicken with yogurt, lemon juice, spices, and salt for 10–15 minutes.
- Heat butter and oil in a skillet; cook marinated chicken until browned (5–7 minutes). Remove and set aside.
- In the same skillet, sauté onions until soft; add garlic, ginger, garam masala, and chili powder for aroma.
- Stir in tomato paste and purée; simmer until thickened (3–4 minutes).
- Add cream; return chicken to skillet and simmer until tender (5–7 minutes).
- Garnish with fresh cilantro and serve hot with rice or naan.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Skillet
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 5 g
- Sodium: 750 mg
- Fat: 25 g
- Saturated Fat: 12 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 100 mg
Keywords: Marinate overnight for deeper flavor. Substitute heavy cream with Greek yogurt or coconut milk for a lighter version. Adjust spice levels to your preference by varying chili powder.