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Bobby Flay's Creamy Chicken Thighs

Bobby Flay’s Creamy Chicken Thighs

Bobby Flay’s Creamy Chicken Thighs is a mouthwatering dish that brings together perfectly seared chicken thighs and a luscious garlic cream sauce, all in just 30 minutes. This recipe is not only quick to prepare but also delivers an impressive flavor that will leave your guests wanting more. The crispy skin adds texture while the creamy sauce envelops each bite in rich, savory goodness. Perfect for busy weeknights or special gatherings, this dish shines on any table. Serve it with your choice of rice, pasta, or vegetables for a complete meal that’s sure to satisfy.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 6 boneless chicken thighs (about 1½ pounds)
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 3 cloves garlic, minced
  • ½ cup chicken broth
  • ⅓ cup heavy cream
  • Fresh parsley for garnish

Instructions

  1. Pat chicken thighs dry with paper towels to ensure crispiness.
  2. Season with garlic powder, onion powder, paprika, salt, and pepper.
  3. Heat olive oil in a cast iron skillet over medium heat; cook chicken skin-side down until golden brown (about 5 minutes), then flip and cook until internal temperature reaches 165°F (8-10 minutes).
  4. Remove chicken and prepare the sauce in the same skillet by melting butter and sautéing shallots and garlic. Add chicken broth, lemon juice, thyme, and red pepper flakes.
  5. Stir in heavy cream and let simmer until thickened (about 5 minutes). Return chicken to skillet and garnish with fresh parsley before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh with sauce (approx. 200g)
  • Calories: 360
  • Sugar: 1g
  • Sodium: 620mg
  • Fat: 24g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 115mg

Keywords: For extra flavor, consider adding herbs like rosemary or experimenting with spices. Ensure the chicken is thoroughly dried for optimal crispiness. Serve alongside grains like rice pilaf or quinoa for a hearty meal.