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Blueberry Peach Feta Salad

Blueberry Peach Feta Salad

Blueberry Peach Feta Salad is a vibrant, refreshing dish that combines the sweetness of ripe peaches and juicy blueberries with the creamy texture of feta cheese. This delightful salad is perfect for summer gatherings, picnics, or as a light side to accompany dinner. In just 15 minutes, you can create a colorful medley that’s not only delicious but also packed with nutrients. Tossed in a bright lemon basil vinaigrette, this salad offers a balance of flavors that will tantalize your taste buds. It’s versatile enough to be served as a standalone dish or paired with grilled proteins, making it an ideal choice for any occasion.

  • Total Time: 15 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pint fresh blueberries
  • 2 peaches (diced)
  • 2 Persian cucumbers (sliced)
  • 1/2 cup crumbled feta
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon finely chopped basil
  • Kosher salt and fresh ground black pepper to taste
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a large bowl, combine the blueberries, peaches, cucumbers, and feta. Gently toss to mix.
  2. In a jar or measuring cup, combine lemon juice, dijon mustard, honey, olive oil, chopped basil, and seasoning. Shake well.
  3. Drizzle the vinaigrette over the salad and mix gently to coat.
  4. Garnish with parsley if desired and serve immediately or refrigerate until ready.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 190
  • Sugar: 12g
  • Sodium: 280mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 15mg

Keywords: Use ripe peaches for maximum sweetness. Fresh blueberries are crucial for optimal flavor. Consider adding nuts for crunch or swapping feta for goat cheese.