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Avocado Mango Salad with a Zesty Lime Dressing

Avocado Mango Salad with a Zesty Lime Dressing

Avocado Mango Salad with a Zesty Lime Dressing is a delightful summer dish that combines the creamy richness of avocados with the sweet juiciness of ripe mangoes. Tossed in a tangy lime dressing, this salad bursts with vibrant colors and fresh flavors, making it perfect for picnics, barbecues, or a light lunch at home. In just 15 minutes, you can whip up this nutritious dish that not only impresses guests but also satisfies your taste buds. Whether enjoyed on its own or as a side to grilled proteins, this salad showcases the best of summer’s bounty.

  • Total Time: 41 minute
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 ripe mangoes, diced
  • 1 small red onion, thinly sliced
  • 1 red bell pepper, diced
  • ¼ cup fresh cilantro, chopped
  • 1 jalapeño (optional), finely chopped
  • 1 cup cherry tomatoes, halved
  • 3 tbsp fresh lime juice
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Prepare the ingredients by dicing avocados and mangoes into bite-sized pieces. Slice the red onion and chop the bell pepper, cilantro, jalapeño (if using), and halve cherry tomatoes.
  2. In a small bowl, whisk together fresh lime juice, olive oil, salt, and pepper until combined.
  3. In a large mixing bowl, gently toss all salad ingredients together.
  4. Drizzle lime dressing over the salad mixture and toss gently to coat.
  5. Serve immediately or over mixed greens for added freshness.
  • Author: Jennifer
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Choose ripe avocados and mangoes for optimal creaminess and sweetness. Feel free to add corn or black beans for extra texture and flavor. Chill the salad for about 30 minutes before serving to enhance flavors.