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5-Minute Healthy Peach Frozen Yogurt

5-Minute Healthy Peach Frozen Yogurt

5-Minute Healthy Peach Frozen Yogurt is a delightful and nutritious dessert that takes just minutes to prepare. Perfect for hot summer days or as a quick snack, this frozen treat combines the sweetness of ripe peaches with creamy yogurt for a refreshing experience. With only four simple ingredients—frozen peaches, yogurt, agave nectar or honey, and lemon juice—you can indulge without feeling guilty. This recipe is versatile, allowing you to customize it with your favorite toppings or fruits. Plus, it’s easy to make without any special equipment like an ice cream maker. Experience the vibrant flavor and smooth texture of this guilt-free frozen yogurt that everyone will love!

  • Total Time: 5 minutes
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
  • 3 tablespoons agave nectar or honey
  • 1/2 cup plain yogurt (non-fat or whole)
  • 1 tablespoon fresh lemon juice

Instructions

  1. Gather all ingredients, ensuring the peaches are fully frozen if using fresh.
  2. In a food processor, blend frozen peaches, agave nectar (or honey), yogurt, and lemon juice until smooth and creamy—about 5 minutes.
  3. Serve immediately for a soft-serve texture or transfer to an airtight container and freeze for up to one month.
  • Author: Jennifer
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 130
  • Sugar: 18g
  • Sodium: 45mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: For extra sweetness, adjust the amount of agave nectar or honey based on your taste preference. You can substitute plain yogurt with Greek or plant-based options for different flavors. Experiment with additional fruits or toppings like granola for added texture.