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10-Minute Ginger Miso Cucumber Salad

10-Minute Ginger Miso Cucumber Salad

Experience the vibrant flavors of a 10-Minute Ginger Miso Cucumber Salad, a quick and nutritious dish that tantalizes the taste buds. This refreshing salad features crisp cucumbers, crunchy edamame, and julienned carrots all tossed in a rich miso dressing infused with ginger and sesame oil. Perfect as a light appetizer, a side dish to grilled proteins, or an eye-catching topping for rice bowls, this salad is incredibly versatile. With its delightful textures and bold flavor profile, it’s an ideal choice for busy weeknights or casual gatherings. Plus, it’s easy to customize by adding your favorite vegetables or adjusting the dressing to suit your taste.

  • Total Time: 43 minute
  • Yield: Serves 4

Ingredients

Scale
  • 2 large English cucumbers
  • 1½ cups frozen shelled edamame (defrosted)
  • 2 medium carrots (julienned)
  • 2½ tablespoons white miso
  • 1½ tablespoons hot water
  • 2 tablespoons rice vinegar
  • 1 tablespoon + 1 teaspoon finely grated ginger
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon + 1 teaspoon sesame oil
  • 2 teaspoons freshly squeezed lemon juice
  • ½ teaspoon tamari sauce

Instructions

  1. Slice cucumbers and create noodle-like strands using a spiralizer or cut thin half-rounds with a knife.
  2. In a mixing bowl, combine cucumber ribbons, defrosted edamame, and julienned carrots.
  3. In a small bowl, whisk together white miso and hot water until smooth. Stir in rice vinegar, grated ginger, honey or maple syrup, sesame oil, lemon juice, and tamari sauce until well combined.
  4. Pour desired dressing over the cucumber mixture and toss gently to coat.
  5. Garnish with toasted sesame seeds before serving.
  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 130
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Adjust the sweetness of the dressing according to your preference. Chill the salad for about 10 minutes before serving for an extra refreshing taste. Feel free to add other veggies like bell peppers or radishes for more color.